Medical food for gastritis

26 August 2025

Gastritis is a disease in which the gastric mucosa is inflamed.This process can take many years, which leads to thinning, mucosal atrophy, erosion formation and ulcers.

The types and symptoms of gastritis

chronic

Chronic gastritis continues with periodic relapses of inflammation of the gastric mucosa.The main cause of this form of the disease is considered to be a Helicobacter pylori bacterium, which parasitizes in the stomach and duodenum.

Symptoms:

Pain under the spoon on an empty stomach is a weak painful or severe pain, sometimes occurs immediately after eating.
Broching belching, heartburn, nausea, vomiting.
Weighing under a spoon after meals, a feeling of overeating, a strong stomach fullness.
Belding with air, food, an unpleasant taste in the mouth.
Reduce appetite.
Unstable stool, diarrhea, flatulence.

atrophy

With this form of the disease, negative changes occur in the mucous membrane - the number of glands that produce hydrochloric acid, digestive enzymes, mucous membrane is thinner, etc.It is possible to go to cancer because atrophic gastritis is considered a premature condition.

Symptoms:

The smell of a rotten mouth.
Reduce appetite.
An unpleasant taste in the mouth that arises in itself.
Severe feeling in the stomach, which passes after the waist with air.
Increased salivation is always or periodically.
Nausea, diarrhea, weight loss.
Muscle weakness, increased fatigue.

surface

The first stage of inflammation of the gastric mucosa, the disease affected only small layers, no focus of erosion, deep areas are not affected.With adequate treatment, the stomach function is completely restored.

Symptoms:

Pain in stomach projection, under the spoon, in the proper hypochondrium.
Changes in appetite.
Belching, heartburn, smell from the mouth.
A raid on the language.
Disinclosure of the skin and mucous membranes, anemia.
Decreased pressure, tachycardia.
Nausea on an empty stomach.
Feeling of stomach explosion after eating.
Unstable chair.
Improving body temperature.
Saliva.

opacity

It is also called "stress" because often this form of the disease occurs suddenly, after illness, nervous tension, damage.It develops rapidly, in a chronic form, multiple erosion is formed.

Symptoms:

Acute abdominal pain after eating or on an empty stomach.
The feces are dark, resemble pitch.
In vomiting - blood clots.
Abdominal pain, excrement disorder.
Heart, nausea, vomiting.
General weakness.

In a chronic form, bloating, nausea, general weakness and discomfort can be disturbed.The irritations are often seasonal.

Focal

It is an inflammation of the stomach mucosa in any country.

Symptoms:

Constipation, diarrhea, alternating them.
Stomach pain.
Nausea, rarely - vomiting.
An unpleasant taste in the mouth, heartburn, bending with an unpleasant odor.
Dysfunctions in the digestive tract.
Sluni, saliva, fever.

Spicy

This is an acute attack of inflammation of the gastric mucosa, which occurs under the influence of a strong stimulus.The attack suddenly develops, continues much, and even erosion and bleeding can be formed.

Symptoms:

Body.
Sharp pain under the spoon, a severe feeling.
Nausea, vomiting.
Dizziness, weakness.
Vomiting with a mixture of blood.
Liquid stool-joined after 1-2 days.

During the irritation

The following symptoms occur at the phase of irritation:

Liquid chair.
An increase in body temperature in indicators of 38.5-39 ° C.
Loss of appetite or its sharp decrease.
Very rapid saturation, after which stomach severity occurs.
Pain in stomach projection, which intensifies after eating.
Nausea, vomiting.

General energy rules for gastritis.Which treatment table is shown to the sick?

General Diet Principles:

The diet should be enough Bju, trace elements, vitamins.
You should eat 4-6 times a day in small portions.
During the irritation period, products that are rich in rough fiber are excluded - immature fruits, peas, beans, gooseberries, dates, grapes, bread made of thick flour.Vegetables should only be consumed after heat treatment.
Exclude spices, spices, sharp foods.
They cook food, steam, stew.During the irritation period - deleted.You cannot fry food and bake with the formation of a dense crust.
Exclude products containing connective tissue.This is sinus and greasy meat, layers, cartilage, fish and birds.
Some patients indicate the rejection of milk and dairy products.
Exclude products that stimulate hydrochloric acid products and are difficult to digest.These are radishes, a pants, radish, garlic, onions, mushrooms, brown bread, canned food and ced.
Alcohol is forbidden in any amount.

Gastritis patients indicate diet number 1. Its intention is a thermal, mechanical and chemical spark of the gastrointestinal tract with a complete diet, reducing inflammation, stimulating ulcers, normalizing the stomach motor and secretory function.

General characteristics of diet no.1

This is a physiologically complete diet associated with calories and the content of Bj.Limited stimuli of mucosa, pathogenssecretion, for a long time delaying the stomach as well as difficult to digest food.Very cold and very hot dishes are excluded.The food is evaporated or boiled, some dishes baked without crust.Fish and non -new meat can be served with a piece.

Composition of diet no.1:

protein-90-100 g (of which 60 % are animals);
fats - 100 g (of which 30 % plants);
carbohydrates-400-420 g;
Calorie Content-2800-3000 kcal;
salt-10-12 g;
FREE Liquid - 1.5 liters.

The diet is 5-6 times a day, before bedtime, you should drink milk or cream.

Food characteristics for children and adolescents:

It is necessary to strictly adhere to the diet.Often there are in small portions.Therefore, it is necessary to give a child a home -made food.
The child should have breakfast, lunch and dinner and light snacks.
The products the baby eats should be fresh, it is strictly forbidden for the baby is what was prepared yesterday or a few days ago.
The diet should have mucous porridge, dairy products, low meat, low, vegetables.
It is necessary to completely abandon fast food, carbonated drinks, chocolate and other harmful products that children love so much as a certain difficulty.
The break between the meals should not exceed 2-3 hours.
It is necessary to completely abandon the sweets.

A diet for a child must be strictly developed individually.So it will come out to achieve maximum benefit.During irritation, all efforts should be directed to reduce the load on the body.To achieve this, you must follow the rules:

To ensure that the child ate at the same time through the equal range.
All food should be fresh.
You can only boil, cook and bake food.You can use a little vegetable oil.
You can't use spicy, sweetened, colorful foods.
It is necessary to ensure that the child does not eat dry.
Exclude canned food, smoked meat, pickles, sharp dishes.
The food should be warm or room temperature.

School light should have a full morning in front of school.You have to give snacks with you, but not that break.It is better to give vegetables, fruits, belly, etc.

Characteristics of a low acidity diet

In this condition, the stomach produces little hydrochloric acid, so food is poorly digested.As a result, the body does not receive all the nutritional and useful substances included in it.

Seed cannot be eaten and drink, and what can and should be?

The main task is to increase the production of acid and enzymes, to accelerate the process of passing the food bump incasing.Food should be liquid or deleted, you can use acidic products - fresh cottage cheese, kefir, fruit citrus.When there is no irritation, you can even eat fried dishes, but without panning and cooked with a small amount of oil.The temperature of the dishes should not be more than +60 ℃ and at least +15.The daily diet should contain 2500-3000 kcal.

The diet with reduced acidity is quite diverse.You can consume cereals, fruits and vegetables, meat and fish, soup, bread products, tea, coffee, juices, dairy products and milk.However, you cannot eat fat, cream cakes, those vegetables and fruits that cause dish and fermentation (onions, cabbage, garlic, legumes, grapes).You can't eat sdoba, baking should dry out.They do not drink milk in its purest form, as it helps reduce acidity.It can be added to tea, porridge.The groups should be well -struck, and it is best to delete it.

Diet features with increased acidity

When the stomach produces a lot of acid, it damages its mucosa.The reasons for this condition are Helicobacter pylori, an excess in the diet of acute fat, spicy,.

How to deal with high acidity?

It is important to observe the diet, abandon salts, smoked, fried, acute.You should eat in small portions, consume a lot of liquid food, mashed potatoes.The diet can have sticks, cuttings, daily salt rate - 8 g, oven products are allowed.Food should be prepared for steam, decoction, baking or cooking.The calorie content of the diet is 2200-2500 kcal.Sometimes doctors prescribe complex vitamins.

Nutrition should be varied for the body to get everything that is needed.However, there are restrictions.Fruits are allowed non -acidic, all types of citrus fruits are prohibited, including kiwi.Grapes can be eaten without peel, hard fruits are boiled or made of baked potatoes.Bread is allowed wheat, dried.Every day you need to consume dairy and milk products, but fermented dairy products are prohibited.In the diet, the meat with low packages can be present, a bird without tendons and cartilage, without skin.The soups affect the state of the stomach, but the soups should be weak.You cannot make a brine brine soup and sour from the soups.

Diet features with gastroduodenitis and stomach erosion

Nutrition should exclude food that irritates the gastric mucosa and a 12 -acne intestine.The diet should include soup soups with cereals, preferably with the addition of cream or milk, liquid cereals, low meat, fish, turkey, chopped chicken, low retail products -sour cream, kefir, milk, yogurt, butter, vegetables, vegetables, vegetables, composites.The food should be warm, boiled or evaporated.You should eat 5 times a day in small parts.

Anydo alcohol is forbidden in any amount, caffeine drinks, strong tea, pepper, mustard, fat, fried, salty, sausages and sausages, smoked meats, canned foods, raw fruits and vegetables, citrus, tomatoes, onions, cabbage, radish, ketchup, spices, spices.You also need to give up smoking.

That you can't eat and drink: a memory table

We offer you a list of products that cannot be consumed for gastritis.

Group	Products and dishes
shoulder	Fish and meat soups, strong vegetable decoctions, mushroom soup, borscht, cabbage soup, okroshka
Flour products and bread	Any fresh bread, rye, puff, puff paste
Meat and poultry	Small and fatty varieties of meat and poultry, goose, duck, smoked meat, canned food
FISH	Salt, fat, canned fish
Dairy products	Very dry milk products, salted and sharp cheeses, limit the sour sauce
egg	Fried and drunk
Group	Palovka, millet, corn and barley cereal, whole pasta, legumes
vegetable	White cabbage, pants, turnip, sorrel, radish, cucumbers, onions, mushrooms, canned vegetables, sauerry and salty vegetables, marinade
Snacks	All salty, sharp, smoked and canned
Sweets, fruits	Acid, immature, fiber berries and fruits, chocolate, ice cream, non -rounded fruits
Sauces and spices	Regulation, mustard, pept, dottator, mushrooms, fish and meat, vanilla, cinnamon, parsley, dill
beverages	Kvass, black coffee, alcohol, carbonated drinks
Stupid	Everything except refined vegetable, butter and butter oil

Can you eat and drink, besides ordinary water?

We offer a detailed chart, it lists products that can be consumed for gastritis.

Group	Products and dishes
shoulder	Dairys of woven or wiped cereals (rice, oatmeal, oats), in potatoes, carrot soup from wiped vegetables, vermicelli with the addition of wiped vegetables, dairy vegetables, real meat soups, chicken, sweet chicken made of wiping berries;Soups can be seasoned with cream, butter, a mixture of eggs and milk;Flour for soups is dried in a dry pan
Bread products and flour	Wheat bread from the raw or tallest grade flour or yesterday's pastes, dried biscuits, unrecognizable and well-roasted bunches 1-2 times a week, baked pies, boiled meat or fish, cheese cheese cheese Villa
Meat and poultry	Bird - without skin, tendons, fat, fascia;Boiled beef and steam dishes;New lamb with low packages and pork, turkey, rabbit, chickens;Vapor rolls, cuttings, tits, zrazy, beef stoogans made of boiled meat, mashed potatoes;boiled language and liver
FISH	Fish with low -leather packages, in the form of cuttings or a piece, is evaporated or boiled
Dairy products	Cream, milk, non -acidic kefir, acidophilin, yogurt, non -acidic curds fresh, wiped;Curd dishes - souffle, mature cheesecakes, puddings, lazy dumplings;Unstable minced cheese, rarely - sliced
egg	2-3 eggs per day in the form of steam omelet
Group	Rice, buckwheat, oatmeal, oatmeal;Porridge in water or milk, buckwheat - rub, cereals must be semi -mandatory;Puddings, steam souffle, cuttings made of cereal on the ground;Chopped boiled pasta, vermicelli
vegetable	Carrots, potatoes, cauliflower, beets, green peas (limited);The vegetables are evaporated or boiled and wiped (steam pudding, souffle, puree);Zucchini and early pumpkin cannot be wiped;A very shredded fennel is added to the soups;Up to 100 g - heartless baked tomatoes
Snacks	Salad with meat, fish, boiled vegetables, boiled tongues, doctoral sauce, hepatic paste, diet or milk sauce, a vegetable decoction, pumpkin cavity, non -resistant cheese, no -fat and unresolved vegetables, rarely -a strength and not -soaked herring
Sweets and fruits	Fruits and sweet berries in roasted, boiled and wiped, jelly, baked potatoes, jelly, mousses, samboo, snow balls, merengi, milky jelly, cream, honey, marshmallow, non -conqueror, pastille
Spices and sauces	Behamel without passing flour and butter, fruit, milk fruit, sour cream
beverages	Beautiful tea,chamomile tea, cream tea or milk, weak coffee with milk, poor cocoa with milk, berry and fruit juices, rose decoction
Stupid	Unsaturated butter, top class ghee, refined oils with vegetables as an addition of dishes

Menu for every day: an example of a weekly diet for gastritis

We offer our menu version for a week.It contains basic dishes, snacks, interesting ideas when there is no time to cook.

Important!This menu option is suitable for high acidity gastritis

Monday

Breakfast: vapor meat ties, puree puree, milk tea;
Second morning: Jelly Fruit, a glass of milk;
Lunch: rice soup wiped with milk, potato casserole with boiled meat, wiped compotes with apples;
Afternoon snack: rose boiling, crackers;
Dinner: Suffle Cheese Cheese Steam, buckwheat porridge in milk, fruit jelly;
Night: a glass of milk.

Tuesday

Breakfast: non -acidic cheese with sugar and milk, abdominal milk porridge, milk tea;
Second breakfast: sweet baked apple with sugar, a glass of milk;
Lunch: Pearl -forbidden Soup with milk, steam cutting, beetroot puree, fruit jelly;
Afternoon snack: rose zipper with crackers;
Dinner: rice pudding, milk jelly, soft eggs;
Night: a glass of milk.

Wednesday

Breakfast: soft soft egg, buckwheat porridge in milk, milk tea;
Second Breakfast: Sweet mature apple, a glass of milk;
Lunch: vegetable soup, rice pudding, apple jelly;
Afternoon snack: rose boiling, crackers;
Dinner: buckwheat, a glass of milk;
Night: a glass of milk.

Thursday

Breakfast: milk pudding, rice porridge wiped with milk, milk tea;
Second breakfast: a glass of milk, fruit jelly;
Lunch: rice wiped soup, steam cutting, carrot puree, wiped compote;
Afternoon snack: rose boiling, crackers;
Dinner: roasted foil with cottage cheese, a glass of milk;
Night: a glass of milk.

Friday

Breakfast: puree carrot, flood tongue, maniac porridge, milk tea;
Second Breakfast: Compost deleted from dried fruits, a glass of milk;
Lunch: erased oat milk, steam fish labels, potatoes with vegetable oil, jelly;
Afternoon snack: rose decoction, thin slices with dry white bread;
Dinner: steam chicken heels, carrot puree, pearl milk, wiped porridge, sweet berry jelly;
Night: a glass of milk.

Saturday

Breakfast: steam fish, mashed potatoes with vegetable oil, milk, deleted buckwheat, milk tea;
Second Breakfast: a sweet baked apple with sugar, a glass of milk;
Lunch: milk lap, vapor meat, Vermicelli boiled with butter, berry jelly;
Afternoon snack: a decoction of roses and crackers;
Dinner: steam fish cutting, mashed potatoes with vegetable oil, wiped milk buckwheat, milk jelly;
Night: a glass of milk.

Sunday

Breakfast: baked meat cakes under the sauce of behamel, mashed potatoes, porridge wiped with oatmeal milk, milk tea;
Second morning: Jelly made of sweet berries, a glass of milk;
Lunch: wiped potato soup, steamed fish labels, potato with potato with vegetable oil, milk jelly;
Afternoon snack: rose boiling, crackers;
Dinner: flesh rotation, filled with herb and rice, steam jelly, fruit;
Night: a glass of milk.

Recipes of delicious dishes allowed for gastritis

SUV Souffle chicken for steam

Ingredients:

500 g chicken breast;
100 g of carrots;
1 egg;
30 g butter;
Salt to taste.

Preparation:

Through the meat grinder, cross chicken fillets and raw carrots.
Add a raw egg and melted oil to the minced meat.
Salt and mix minced meat.
Set a steam shape and activate the cooking mode.

Risotto with pumpkin and baked beef

Ingredients:

300 g of rice;
300 g of pumpkins;
4 tbsp.l.vegetable oil;
400 g of low beef (cut);
2 tbsp.l.butter;
700 ml honored soup;
Salt to taste.

Preparation:

Bake a pumpkin in the oven up to soft minutes-40-60 in 180-200.
Pump the pumpkin pulp from the bark, make mashed potatoes from it.
Add vegetables and butter to the pre -sized pan, place the squash and place out.
Pour the rice into the pan, mix and prepare for two minutes on low heat.
Pour a glass of soup, let it be completely absorbed into Fig.Then add 50 ml as you inhale.
Add the pumpkin puree to the finished rice, salt and mix.
Peel the meat, salt, bake in the oven.
Cut the sliced meat and serve with risotto.

Fishy

Ingredients:

800 g cod;
160 g of wheat bread;
2 eggs;
80 g of carrots;
80 g sour cream;
200 ml of water.

Preparation:

Wash the fish, peel and scales, cut fines.
Draw fish, remove small seeds.
Three times, leave the code with a meat grinder.Add bread soaked in water to the last pass.
Add eggs and water to minced meat.
Beat the minced meat in the air.
Form it.
Heat the oven to 200 ℃, put on a lubricated baking sheet.Bake for 15-20 minutes.

The questions asked more often

How to eat with gastritis if you want to lose weight?

Stop in the following products should be set:

Chicken without skin, bunny, boiled fish, low package beef, low package cottage cheese.
Vegetable oil-1-2 tablespoons.per day.
Buckwheat, oatmeal, in small quantities - Fig.Reject the millet, barley, voting, barley of pearls.
Fruits and sweet berries.

Often there are small portions, between meals should last 3 hours.Eat bread, cook the dishes in vegetable soup, reduce salt.It is better to prioritize green tea from the drinks.

Is it possible to eat bread for gastritis?

Wheat bread from first grade or higher grade flour or yesterday's pastries.

Is it possible to drink alcohol for gastritis?

No, alcohol should be completely excluded.

How to cope with gastritis pain at home?

Preparations that reduce mucosal irritation will help relieve pain.With severe pain, holin blocks, antispasmodic, analgesics are taken.However, it should be remembered that they can aggravate the condition of the gastrointestinal tract, so gastroprotectors must be taken together with them.